James Boyle 28:18 row
5,139m
Meters
28:18.0
Time
2:45.2
Pace
264
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 740 |
| Drag Factor | 178 |
March 20, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.0 | 5,139m | 2:45.2 | 78 | 567 | 26 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 28:18.0 | 614m | 2:41.2 | 83 | 587 | 26 |
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Workout Graph
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