James Boyle 42:39 row
7,014m
Meters
42:39.8
Time
3:02.4
Pace
351
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 174 |
March 21, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.8 | 7,014m | 3:02.4 | 58 | 498 | 24 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 42:39.8 | 441m | 3:01.1 | 59 | 502 | 25 |
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Workout Graph
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