James Boyle 40:29 row
7,040m
Meters
40:29.3
Time
2:52.5
Pace
357
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 174 |
March 21, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.3 | 7,040m | 2:52.5 | 68 | 534 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 40:29.3 | 80m | 3:03.1 | 57 | 496 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.