James Boyle 39:50 row
7,005m
Meters
39:50.8
Time
2:50.6
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 175 |
March 21, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.8 | 7,005m | 2:50.6 | 70 | 542 | 25 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 39:50.8 | 899m | 2:41.7 | 83 | 584 | 26 |
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Workout Graph
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