James Boyle 56:28 row
10,005m
Meters
56:28.8
Time
2:49.3
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1462 |
| Drag Factor | 173 |
March 22, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.8 | 10,005m | 2:49.3 | 72 | 547 | 25 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 56:28.8 | 251m | 2:56.8 | 63 | 517 | 25 |
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Workout Graph
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