James Boyle 1:11:43 row
12,331m
Meters
1:11:43.9
Time
2:54.5
Pace
622
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1809 |
| Drag Factor | 169 |
March 22, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:43.9 | 12,331m | 2:54.5 | 66 | 526 | 24 |
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 26 |
| 20:00.0 | 1,747m | 2:51.7 | 69 | 537 | 25 |
| 30:00.0 | 1,721m | 2:54.3 | 66 | 527 | 25 |
| 40:00.0 | 1,727m | 2:53.7 | 67 | 529 | 26 |
| 50:00.0 | 1,724m | 2:54.0 | 66 | 528 | 25 |
| 1:00:00.0 | 1,676m | 2:58.9 | 61 | 510 | 24 |
| 1:10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 24 |
| 1:11:43.9 | 276m | 3:08.2 | 52 | 480 | 24 |
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Workout Graph
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