James Boyle 48:32 row
8,017m
Meters
48:32.6
Time
3:01.6
Pace
401
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 169 |
March 25, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.6 | 8,017m | 3:01.6 | 58 | 500 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 45:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 48:32.6 | 588m | 3:00.7 | 59 | 503 | 25 |
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Workout Graph
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