James Boyle 49:24 row
8,127m
Meters
49:24.3
Time
3:02.3
Pace
405
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 169 |
March 25, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.3 | 8,127m | 3:02.3 | 58 | 498 | 24 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 49:24.3 | 758m | 2:54.3 | 66 | 527 | 25 |
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Workout Graph
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