James Boyle 24:03 row
4,042m
Meters
24:03.8
Time
2:58.5
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 170 |
March 26, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.8 | 4,042m | 2:58.5 | 61 | 511 | 24 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 24:03.8 | 700m | 2:54.1 | 66 | 528 | 25 |
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