James Boyle 1:00:01 row
12,309m
Meters
1:00:01.5
Time
2:26.2
Pace
681
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 218 |
March 27, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.5 | 12,309m | 2:26.2 | 112 | 684 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 1:00:01.5 | 992m | 2:31.9 | 100 | 643 | 27 |
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Workout Graph
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