James Boyle 1:15:14 row
13,004m
Meters
1:15:14.3
Time
2:53.5
Pace
657
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1940 |
| Drag Factor | 163 |
March 28, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:14.3 | 13,004m | 2:53.5 | 67 | 530 | 25 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 24 |
| 20:00.0 | 1,720m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 1,714m | 2:55.0 | 65 | 524 | 25 |
| 40:00.0 | 1,705m | 2:55.9 | 64 | 521 | 26 |
| 50:00.0 | 1,698m | 2:56.6 | 63 | 518 | 26 |
| 1:00:00.0 | 1,735m | 2:52.9 | 68 | 533 | 26 |
| 1:10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 27 |
| 1:15:14.3 | 961m | 2:43.5 | 80 | 575 | 22 |
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