James Boyle 22:43 row
4,268m
Meters
22:43.9
Time
2:39.7
Pace
223
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 167 |
March 28, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.9 | 4,268m | 2:39.7 | 86 | 595 | 27 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 22:43.9 | 535m | 2:33.1 | 97 | 635 | 27 |
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Workout Graph
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