James Boyle 43:40 row
8,019m
Meters
43:40.2
Time
2:43.3
Pace
416
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 172 |
March 31, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.2 | 8,019m | 2:43.3 | 80 | 576 | 26 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 43:40.2 | 699m | 2:37.5 | 90 | 608 | 27 |
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Workout Graph
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