James Boyle 42:59 row
8,007m
Meters
42:59.2
Time
2:41.0
Pace
417
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 171 |
March 31, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.2 | 8,007m | 2:41.0 | 84 | 588 | 26 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 42:59.2 | 587m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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