James Boyle 50:52 row
9,009m
Meters
50:52.4
Time
2:49.4
Pace
459
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 168 |
March 31, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:52.4 | 9,009m | 2:49.4 | 72 | 547 | 26 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 50:52.4 | 152m | 2:52.3 | 68 | 535 | 25 |
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Workout Graph
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