James Boyle 28:16 row
5,033m
Meters
28:16.8
Time
2:48.5
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 171 |
April 01, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.8 | 5,033m | 2:48.5 | 73 | 551 | 26 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 28:16.8 | 599m | 2:44.2 | 79 | 571 | 25 |
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