James Boyle 17:39 row
3,014m
Meters
17:39.4
Time
2:55.7
Pace
152
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 170 |
April 01, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.4 | 3,014m | 2:55.7 | 64 | 521 | 26 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 17:39.4 | 461m | 2:52.8 | 68 | 533 | 26 |
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