James Boyle 24:22 row
4,220m
Meters
24:22.0
Time
2:53.2
Pace
213
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 169 |
April 04, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.0 | 4,220m | 2:53.2 | 67 | 531 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 24:22.0 | 754m | 2:53.7 | 67 | 529 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.