James Boyle 28:27 row
5,019m
Meters
28:27.8
Time
2:50.1
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 173 |
April 04, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.8 | 5,019m | 2:50.1 | 71 | 544 | 25 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 28:27.8 | 611m | 2:50.0 | 71 | 544 | 25 |
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Workout Graph
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