James Boyle 54:20 row
10,008m
Meters
54:20.5
Time
2:42.8
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 169 |
April 07, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.5 | 10,008m | 2:42.8 | 81 | 578 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 54:20.5 | 817m | 2:39.4 | 86 | 597 | 27 |
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Workout Graph
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