James Boyle 2:30 row
404m
Meters
2:30.4
Time
3:06.1
Pace
20
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 166 |
April 07, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 404m | 3:06.1 | 54 | 486 | 23 |
| 2:30.4 | 405m | 3:05.6 | 55 | 488 | 23 |
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