James Boyle 54:43 row
10,015m
Meters
54:43.1
Time
2:43.9
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1499 |
| Drag Factor | 158 |
April 07, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:43.1 | 10,015m | 2:43.9 | 79 | 573 | 27 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 54:43.1 | 886m | 2:39.7 | 86 | 595 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.