James Boyle 22:14 row
4,002m
Meters
22:14.0
Time
2:46.6
Pace
205
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 167 |
April 07, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 4,002m | 2:46.6 | 76 | 560 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 22:14.0 | 408m | 2:44.2 | 79 | 572 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.