James Boyle 41:22 row
7,009m
Meters
41:22.7
Time
2:57.1
Pace
353
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 169 |
April 08, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.7 | 7,009m | 2:57.1 | 63 | 516 | 25 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 41:22.7 | 222m | 3:06.2 | 54 | 486 | 24 |
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Workout Graph
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