James Boyle 44:44 row
7,638m
Meters
44:44.9
Time
2:55.7
Pace
386
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 172 |
April 09, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.9 | 7,638m | 2:55.7 | 64 | 521 | 25 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 44:44.9 | 844m | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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