James Boyle 55:23 row
10,009m
Meters
55:23.8
Time
2:46.0
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1454 |
| Drag Factor | 173 |
April 13, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:23.8 | 10,009m | 2:46.0 | 76 | 563 | 26 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
| 55:23.8 | 56m | 3:32.5 | 36 | 425 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.