James Boyle 28:28 row
6,009m
Meters
28:28.0
Time
2:22.1
Pace
341
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 216 |
April 14, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.0 | 6,009m | 2:22.1 | 122 | 719 | 27 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 28:28.0 | 688m | 2:31.1 | 101 | 648 | 27 |
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Workout Graph
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