James Boyle 28:55 row
5,100m
Meters
28:55.5
Time
2:50.1
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 170 |
April 14, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.5 | 5,100m | 2:50.1 | 71 | 544 | 26 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 28:55.5 | 691m | 2:50.4 | 71 | 543 | 26 |
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Workout Graph
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