James Boyle 28:47 row
5,040m
Meters
28:47.5
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 170 |
April 14, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.5 | 5,040m | 2:51.3 | 70 | 539 | 26 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 28:47.5 | 675m | 2:48.5 | 73 | 551 | 26 |
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Workout Graph
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