James Boyle 22:26 row
4,008m
Meters
22:26.6
Time
2:47.9
Pace
205
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 170 |
April 14, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.6 | 4,008m | 2:47.9 | 74 | 554 | 26 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 22:26.6 | 448m | 2:43.6 | 80 | 575 | 27 |
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