James Boyle 56:02 row
10,086m
Meters
56:02.9
Time
2:46.7
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 1505 |
| Drag Factor | 170 |
April 15, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.9 | 10,086m | 2:46.7 | 76 | 559 | 26 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 56:02.9 | 190m | 2:45.5 | 77 | 565 | 26 |
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Workout Graph
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