James Boyle 56:52 row
10,011m
Meters
56:52.4
Time
2:50.4
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 1526 |
| Drag Factor | 156 |
April 15, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.4 | 10,011m | 2:50.4 | 71 | 543 | 26 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 56:52.4 | 286m | 3:16.5 | 46 | 458 | 23 |
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Workout Graph
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