James Boyle 24:36 row
4,525m
Meters
24:36.4
Time
2:43.1
Pace
236
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 167 |
April 15, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 4,525m | 2:43.1 | 81 | 577 | 27 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 24:36.4 | 909m | 2:32.0 | 100 | 642 | 28 |
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