James Boyle 28:37 row
5,010m
Meters
28:37.9
Time
2:51.4
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 174 |
April 19, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.9 | 5,010m | 2:51.4 | 69 | 539 | 25 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 28:37.9 | 646m | 2:48.6 | 73 | 551 | 26 |
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Workout Graph
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