James Boyle 28:11 row
5,014m
Meters
28:11.5
Time
2:48.6
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 173 |
April 19, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.5 | 5,014m | 2:48.6 | 73 | 550 | 26 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 28:11.5 | 594m | 2:41.1 | 84 | 587 | 26 |
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Workout Graph
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