James Boyle 21:38 row
4,039m
Meters
21:38.1
Time
2:40.6
Pace
211
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 169 |
April 25, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 4,039m | 2:40.6 | 84 | 590 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 21:38.1 | 305m | 2:40.8 | 84 | 589 | 26 |
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Workout Graph
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