James Boyle 28:03 row
5,012m
Meters
28:03.6
Time
2:47.9
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 171 |
April 25, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.6 | 5,012m | 2:47.9 | 74 | 554 | 26 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 28:03.6 | 555m | 2:45.4 | 77 | 566 | 27 |
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Workout Graph
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