James Boyle 28:47 row
5,015m
Meters
28:47.1
Time
2:52.1
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 167 |
April 25, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.1 | 5,015m | 2:52.1 | 69 | 535 | 26 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 28:47.1 | 676m | 2:47.9 | 74 | 554 | 27 |
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