James Boyle 25:10 row
4,467m
Meters
25:10.5
Time
2:49.0
Pace
228
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 167 |
April 30, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 4,467m | 2:49.0 | 72 | 549 | 26 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 25:10.5 | 27m | 3:14.4 | 48 | 463 | 11 |
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Workout Graph
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