James Boyle 31:47 row
5,629m
Meters
31:47.7
Time
2:49.4
Pace
286
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 170 |
April 30, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.7 | 5,629m | 2:49.4 | 72 | 547 | 26 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 31:47.7 | 318m | 2:49.3 | 72 | 548 | 26 |
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