James Boyle 28:04 row
5,069m
Meters
28:04.0
Time
2:46.1
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 168 |
May 05, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.0 | 5,069m | 2:46.1 | 76 | 562 | 26 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 28:04.0 | 565m | 2:42.8 | 81 | 579 | 26 |
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Workout Graph
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