James Boyle 28:19 row
5,013m
Meters
28:19.8
Time
2:49.5
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 169 |
May 16, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.8 | 5,013m | 2:49.5 | 72 | 547 | 25 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 28:19.8 | 606m | 2:44.8 | 78 | 568 | 26 |
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Workout Graph
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