James Boyle 28:28 row
5,054
Meters
28:28.4
Time
2:49.0
Pace
258
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 167 |
May 21, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.4 | 5,054 | 2:49.0 | 72 | 549 | 258 | 26 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 26 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 28:28.4 | 620 | 2:48.0 | 74 | 553 | 32 | 26 |
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Workout Graph
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