James Boyle 28:45 row
5,009m
Meters
28:45.6
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 136 |
May 21, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.6 | 5,009m | 2:52.2 | 68 | 535 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 28:45.6 | 670m | 2:48.3 | 73 | 552 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.