James Boyle 55:28 row
10,050
Meters
55:28.4
Time
2:45.5
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 1452 |
| Drag Factor | 170 |
May 22, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.4 | 10,050 | 2:45.5 | 77 | 565 | 519 | 26 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 27 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 26 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 |
| 50:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 |
| 55:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 27 |
| 55:28.4 | 81 | 2:55.3 | 65 | 523 | 4 | 24 |
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Workout Graph
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