James Boyle 25:23 row
5,024m
Meters
25:23.1
Time
2:31.5
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 171 |
June 03, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.1 | 5,024m | 2:31.5 | 100 | 645 | 28 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 25:23.1 | 76m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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