James Boyle 41:11 row
7,508m
Meters
41:11.2
Time
2:44.5
Pace
387
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 170 |
June 11, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.2 | 7,508m | 2:44.5 | 79 | 570 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 41:11.2 | 219m | 2:42.5 | 81 | 580 | 26 |
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Workout Graph
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