James Boyle 44:34 row
8,115m
Meters
44:34.2
Time
2:44.7
Pace
421
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 172 |
June 11, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.2 | 8,115m | 2:44.7 | 78 | 569 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 44:34.2 | 905m | 2:31.4 | 101 | 646 | 27 |
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Workout Graph
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