James Boyle 31:10 row
6,018m
Meters
31:10.5
Time
2:35.4
Pace
318
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 171 |
June 12, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.5 | 6,018m | 2:35.4 | 93 | 620 | 26 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 31:10.5 | 234m | 2:30.6 | 102 | 652 | 26 |
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Workout Graph
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