James Boyle 55:07 row
10,013m
Meters
55:07.2
Time
2:45.1
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 1432 |
| Drag Factor | 168 |
July 16, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.2 | 10,013m | 2:45.1 | 78 | 567 | 26 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 55:07.2 | 4m | 15:00.0 | 0 | 301 | 0 |
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Workout Graph
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